We’re happy to unleash Fitspeek 31 on all of our listeners. Spring is here and so is some all new information and inspiration on the program. We lead things off with segment 1 of our feature interview with Abbotsford’s Vince Dimanno. Vince has led a very interesting life with sports a very big part of it. In segment one, we hear about Vince’s path in becoming a professional soccer player and the influence that Vince’s dad had in his life.
In our Between The Ears feature Zack Neufeld explains how to use motivation pull factors to get off the couch and onto the trails and Kevin Watt returns with social media shout outs.
We also have some information for you on the health benefits of cheese on our Fit Tip of the Week.
Fitspeek 31, the cheesetastic aural delight flows into your ears by pressing play.
And if you are ready to take the plunge and do your first triathlon or enter the Fraser Valley Gran Fondo, we at Tri*Joy can help you get to the finish line. You can get a free half hour consultation to get you started on the road to personal awesomeness by e-mailing kknnheinze@yahoo.com