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Fitspeek 220

This week on the show we celebrate our 220th episode with a two-fer. 2 fellas from Manitoba who moved out West and are now race directors at a couple of the most bad ass multisport events on the planet.

We have originally from Gimli, Brad Sowa.

Brad originally came into triathlon as a 30-something who was looking to rise to the challenge of a dare from his friends. He did an Ironman, then an Ultraman, and then something much more difficult – he took the reigns as race director of Ultraman Canada.

From Selkirk, we have Ryan Parton. Ryan thought he knew what mountain biking was until he crossed the Rockies, the Strait of Georgia, and ended up in Cumberland in the Comox Valley on Vancouver Island.

Although his first rides in the valley were humbling, he stuck at it long enough to be a local X-Terra hero, making the podium and going to world championships in both Penticton and Hawaii.  

That said, he admits his first crack at race directing brought him to tears more than any switchback singletrack ever did.

Our conversations are as much about their paths to being race directors as they are about the races that we wanna tell you about.

Ultraman is that 3 day affair where athletes do a 10 K swim, and a 150 k bike on day 1, a 275 k bike on day 2, and a double marathon (84K) on day 3.

The Dodge City X – is your typical no-holds-barred off-road triathlon that features the requisite 1.5 k swim in a refreshing lake, a 20-something K capital G gnarly cycling route (which we know CAN be completed without a bike seat), and an honest 9 point something trail run.  

Both events attract athletes seeking more than your Strava-Centric, Instagram-Influencer type of triathlete would. Ultraman’s guiding principle is Ohana. Dodge X guiding principle is DON’T BE A DICK . With a lead in like that how can you NOT push play.

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You don’t get much more local than this. Mission Run Club with Matt Brackley: Fitspeek 219

Based out of Mission, we’ve said Fitspeek is big enough to count and small enough to care. Episode 219 is proof.

The rugged looking dude you see in the picture above is Mission’s Matt Brackley. He’s starting a running club and everyone in town who owns a pair of Altras, Hokas, Nikes….whatever is saying “it’s about time.”

I was saying “the guy has gotta be on Fitspeek!”

…and he is!

We chat about his reason for starting the club and Matt explains the where and when the Mission City Running Club meets.

Beyond the dates and times and places, we have stories (!) and Matt is one heck of a story-teller.

Although he has only been running for a few years, he has gained a lot of experience… including some colossal over-training episodes. Entertaining and informative – that’s what this week’s Fitspeek is all about.

Mission and area runners, you run club has arrived! Click below to hear the stories.

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