About Fitspeek

Who the heck is Fitspeek?

Fitspeek is a guy who is interested in staying active and being healthy, both mentally & physically. He likes to see what is going on in the Fraser Valley and tell other people about it. He also likes to learn about people in The Valley and around the world who are doing cool things in the endurance sports world.

When was Fitspeek born?

It was a sunny day in Penticton at the Hooded Merganser. His triathlon hero was hosting a live podcast of Babbittville during the ITU World Championship test races and the rest, is history.

What does Fitspeek eat?

Just like his mom and wife will tell you, Fitspeek is a very picky eater. The Fitspeek diet is spicy, bubbly, and coffee. Sometimes his food choices are counterproductive to being fit. Sometimes he will eat sushi. (annually).

Where does Fitspeek live?

On the road mostly, hopefully somewhere the sun is shining, like the Okanagan Valley or the Fraser Valley. On rainy days Fitspeek has been mistaken for Lochness in the murky waters of Whonnock Lake. And of course, Fitspeek lives globally on www.fitspeek.com on Facebook, and now on Instagram.