Categories
Uncategorized

Get on board the Chattanooga Choo Choo: Fitspeek 225 with Danielle Fauteux

An interesting thing happened 20 minutes before the Fitspeek microphone was turned on. I just heard that the Ironman race in Arizona was being discontinued after this year – bummer. Not just for me, as I had planned on doing it in 2026 but for my guest Danielle.

From Kamloops Danielle Fauteux has been ripping it on the North American long course triathlon scene for about 5 years now and has an ambitious fall lined up. She is doing Ironman Chattanooga later this month and then 6 weeks later is lining up for (sadly) the last Ironman Arizona race. 2 Ironmans in 6 weeks? How wise is that? I had to ask!

Also in our conversation, we chat about the injury that took her out of Challenge Roth, her search for a compatible coach, our affinity for Precision Nutrition Gels, her battles with guys on the run course in Oliver, her role as a prof at Three Rivers University. We end the podcast on an awkward moment, when I asked her “what is a question you have always wanted someone to ask you, but nobody ever has?” – she/me/we couldn’t think of one. Fitspeek listeners, help us out! E-mail me your Danielle question at kknnheinze@yahoo.com

The Fold It Deluxe by Swagman turns choas into order.
Most gels and powdered sports drinks are great, but they are expensive. The Saturday Ap can help you save $ by making it yourself.
Here’s my A2 that I call Borris. He is as fast as he is good looking!

Categories
Uncategorized

Fitspeek 224: Ultra Swimming Champs Charlie Bourne + Dave Michael

In the world of endurance sports, ultra swimmers are unique athletes. Although in ultra cycling and running you are up against the elements, few challenges can compare with the force of waves battering you for hours on end.

On this week’s show, we spotlight two of B.C.’s top ultra swimmers, both hailing from Penticton. Charlie Bourne captured the 12K title at the Skaha Lake Ultra, while Dave Michael topped the 18K field at the Big Effort Swim in Christina Lake. Two local athletes, two big wins but that’s probably where the similarities end. Charlie is a high school student, whereas Dave just sent his kids off to university this week. Hear their stories about what motivated them to attempt their big swims, how they prepared, and what their race days were like by pressing play below.

If it’s time to replace your bike rack Swagman has you covered, even if you don’t have a hitch connector.
Fueling for your next endurance event doesn’t have to be complicated. The Saturday Ap can help. Click on the icon to learn more.