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Get on board the Chattanooga Choo Choo: Fitspeek 225 with Danielle Fauteux

An interesting thing happened 20 minutes before the Fitspeek microphone was turned on. I just heard that the Ironman race in Arizona was being discontinued after this year – bummer. Not just for me, as I had planned on doing it in 2026 but for my guest Danielle.

From Kamloops Danielle Fauteux has been ripping it on the North American long course triathlon scene for about 5 years now and has an ambitious fall lined up. She is doing Ironman Chattanooga later this month and then 6 weeks later is lining up for (sadly) the last Ironman Arizona race. 2 Ironmans in 6 weeks? How wise is that? I had to ask!

Also in our conversation, we chat about the injury that took her out of Challenge Roth, her search for a compatible coach, our affinity for Precision Nutrition Gels, her battles with guys on the run course in Oliver, her role as a prof at Three Rivers University. We end the podcast on an awkward moment, when I asked her “what is a question you have always wanted someone to ask you, but nobody ever has?” – she/me/we couldn’t think of one. Fitspeek listeners, help us out! E-mail me your Danielle question at kknnheinze@yahoo.com

The Fold It Deluxe by Swagman turns choas into order.
Most gels and powdered sports drinks are great, but they are expensive. The Saturday Ap can help you save $ by making it yourself.
Here’s my A2 that I call Borris. He is as fast as he is good looking!

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Fitspeek 217

One of Canada’s longest-running triathlons is Penticton’s Peach Classic. The race has had its share of setbacks (Covid) but 2025 promises to be one of the biggest years in its five-decade long history.

Over the years, both Steve Brown (organizer) and Steve King (announcer) have been a big part of the event. In this week’s podcast we get a historical perspective on the race from Steve and Steve.

We also have current race director Dave Michael on the show. He gives us an update on this year’s registrations and reveals plans for 2026 and beyond.

The Peachsicle Winter Triathlon? A kids’ race?

Hear it now by pressing play.

Speed personified. It’s the SP. Your next tri missile has arrived. Click on the bike for build options.
Sports nutrition ain’t rocket science – it’s chemistry. The Saturday Ap does the grunt work. You do the mixing. Your wallet gets a break. Download here.

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