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Fitspeek 25: Setting up your New Year/Wentings Spin Sessions

With a new year comes new opportunities for awesomeness. For many members of the Wednesday Night Spins at Wenting’s Cycle in Mission, their new season is already off to a strong start. That’s because they’ve already been training smartly during the dark season.

In this episode of Fitspeek, we go into the spin-pit at Wenting’s and speak with many local triathletes and cyclists including Leigh-Ann Parker Vanderlinde, Tatania Sean, Paul McLachlan and Dan McLachlan. We ask them about their 2017 season and about their plans for the new year.

And if you are looking to “crush it” in 2018 and need some extra help along the way, the folks at Tri*Joy} The Spirit of Multisport offer one on one consultations and customized training plans to make your season your best yet. Email kknnheinze@yahoo.com to get more details.