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Fitspeek 56: Time to renew your vows with fitness, here’s some help

Happy New Year from Zack, Kevin W, and myself at Fitspeek.

We kick off the year with a field goal from the 50 yard line, as we snagged the ever popular and ever motivating Chad Bentley for an in-depth interview.

Chad is originally from Abbotsford, and now from North Vancouver. His story is one we covered back in August, as he transformed himself from a burger-eating, beer swilling, “party-guy” to a lean, mean triathlon machine completing multiple Ironman distance races, representing Canada at the Ultraman World Championships, and more recently completing the EPIC FIVE triathlon in Hawaii. If you think an Ironman is tough, how would you describe doing five of them on consecutive days on 5 Hawaiian islands?

Hear how Chad would describe the experience, by pressing play right here.

Also in Fitspeek 56, we take a look at another one of the top fitness trends of 2018, virtual reality training.

Tri*Joy is more than virtual reality coaching, it’s real coaching from real people, who have toed the line at more than 500 races of all sorts, from fondos to five k’s to ultras. We have the experience, expertise, and the passion to help you succeed in your athletic pursuits. Contact us for a free in-personal consultation and goal-setting session. E-mail kknnheinze@yahoo.com

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