Categories
Uncategorized

Coming soon to Fitspeek!

Only four people in the universe can proudly wear this iconic t-shirt from 2018.

Things are buzzing in the Fitspeek factory and it’s not just because of the bees making love to the cherry blossoms! After our enligtening interview with Maple Ridge’s ultra-realtor, Mike Huber, we were motivated to delve deeper into the psychological and spiritual aspects of training and racing.

Swami’s beach is one of the most soulful places in Southern California. Some say on a full moon that you can see the ghost of Mark Allen walking on the water.

Coming soon to Fitspeek we’ll be offering up some food for thought and substance for your soul for the next time you hit the trails, track, or pool. Although the term Cognitive Intervals has been used by folks who teach reading, we’ll be introducing the concept of Cognition Intervals to better tap into the non-physical part of your athletic self.

What’s the difference between Dave Scott and Derek Duvall? Well, only one of these old boys is still racing and kicking ass!

But just in case you think Fitspeek has gone all ethereal you’d be wrong. We are also going to get physical as we are working on an interview with CFL’er turned triathlete Derek Duvall, a guy who could easily bench press the combined weight of Fitspeek’s Kevin Watt and Zack Neufeld. We’re hoping that Derek will have some famous company for what should be an interesting interview. Required listening if you are a triathlete or a person who loves a good story.

Based in Mission, BC not on a web server in Palo Alta. Real people, real results.

Just a reminder that Fitspeek is brought to you by Tri*Joy The Spirit of Multisport. To start your journey to the finish line, e-mail me at kknnheinze@yahoo-com

Discover more from www.fitspeek.com

Subscribe now to keep reading and get access to the full archive.

Continue reading