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Hurricanes, Floods and Fitspeek 147

Another day at the office for the Fitspeek Staff (top of Yellow Lake)

It’s been far too long since we got the Fitspeek folks together for a good ole fashioned roundtable.

On the program today we talk to co-host Kevin Watt about his experiences being an outdoorsy construction guy and working in the unsavoury Fraser Valley weather that we have been having.

Also, along with KW, is our guy for all things cycling and pro triathlon, Roy McBeth. Roy is a rockin’ fast guy and raced at the recent World 70.3 (that’s Half-Ironman) Championships in St. George Utah. He’ll be telling us about his experiences on that day.

As if the high level of competition and difficult topography wasn’t enough, Mother Nature decided to throw Roy and the other racers a major curveball in the form of a short little hurricane. Thankfully Roy, unlike some of his competitors, didn’t get thrown into the ditch.

Roy, who is on the Spaero and F2C elite teams will also be talking about some of the cyclocross events that have been happening here in the Fraser Valley and around the world. Fitspeek 147, with all the news that is fit to podcast is yours with a button click below.