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Juggling Chainsaws: Fitspeek 196 with Angie Woodhead

As Western Canadians get ready to start another season of multisport at Westwood Lake on May 12th, it’s time to pay homage to those unsung heroes of our sport – the race directors.

This time on the show we feature the race director for Dynamic Race Events, Angie Woodhead. Angie reckons doing her job is a lot like juggling chainsaws.

As you can imagine there’s endless prep-work before the gun goes off…and then there is managing the unmanageable, the day of the race.

In our interview we get a high-definition behind-the-scenes look at what goes on to put on your local triathlons, plus we hear about some of the crazy things people in “athlete comments.” Just over 30 minutes of insight & inspiration will fill your ears at the click of a button.

Here’s half the story. But what does the cockpit of this rocket look like? Click on the bike above to learn more about the SP. It’s the tri-bike made by A2.

Saturday, it’s many folks’ favourite day of the week. And it’s also the name of an app that can save you crazy bucks on the stuff you put in your body while you train. It comes down to water, sugar, and salt. But how much? That’s where the Saturday app comes in. Click on the links above to get your free trial and more information about fueling for your next training session.