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Triathletes in Basements, Riding Rollers!

Fitspeek had to change the name of our Covid-19 interview series because of this guy. He’s a guy who has been to the Olympics twice, has won numerous 70.3 and Ironman distances races, and yes rode on his rollers (in the aerobars) for more than three hours.

Not only is he one of Canada’s most successful triathletes across all distances, he is also an inspirational guy and a heck of a story teller.

In Fitspeek 104, we feature our interview with Brent McMahon. Brent tells us about his long-term coaching relationship with Triathlon Hall of Famer, coach Lance Watson of Lifesport. Wow – 20 years!

Also in the podcast, we find out about how a guy who earns his living in triathlon can still keep things going, now that there are no more races (for a while anyway). And if you are looking for some motivation while you Rouvey or Zwift away, Brent’s ideas on how to keep things fresh and interesting in these most unusual times will quench your brain’s thirst.

Open the tap now by pressing that play button right below.

We’re ready when you are. Loyal and local. To take your first steps on the road to awesomeness e-mail kknnheinze@yahoo.com.

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Spend Your Sunday With a Coffee & a Nathan

Staying true to our promise of “delivering the goods” we present Fitspeek 93 a Catching Up With Nathan Killam.

We have something to get your mind off of the current state of affairs and keep you grounded. Our conversation with one of our country’s fastest long-course ranges from time management skills, to what he learned from his battles with the world’s fastest triathletes in the SuperLeague Series, to his plans for the 2020 season. YES there will be one!

In an attempt to woo female fans to Fitspeek we posted the picture above! Whether you are male or female you’ll want to hit that play button right here for 15 minutes of fun!

The trio at Tremblant had a certain look to it last year.