Tag: #Wattieink

Categories
Uncategorized

Fitspeek 122: Perfectionism – a double-edged sword (in conversation with Ironman Champion Cody Beals).

Ok, ok, so that’s a hell of a long title.

Fitspeek 122 captures quality time and insightful moments with 2019 Triathlon Magazine’s Athlete of the Year, Cody Beals, who I think has a lot in common with this other dude from Ontario.

Not your average tri-joc interview, we cut through the crap of “I train because I wanna win Kona some day” bravado and try (successfully?) to find out what leads folks like Cody into trying to eek out a life as a pro triathlete.

We talk Guelph, Queen’s, rivalries, fears, dreams, beers miles, what pisses him off, and of course the animal question.

Also on the program, fresh from his pain cave, Abbotsford Triathlon Club coach, Mikey Ross drops by for his Top Five List. Kick off your 2021 with 46 minutes of sugar-free Fitspeek by pressing play below.

Categories
Uncategorized

Is there a French word for Shitshow?

After suffering a bike crash during a 70.3 triathlon in France last year, Vancouver’s Rach McBride needed to heal their body & fix their bike for a follow up race in Lanzarote. Some things don’t go according to plan. It was not a comedy of errors.

Categories
Uncategorized

From Wisconsin, With Love. Fitspeek 115: Ben Rudson

Calgary’s Ben Rudson is a fast learner. Only 1 year into his engineering degree at Queen’s Ben realized there were better ways to spend his Saturday and Sunday mornings than cleaning up spilled beer while being hung over. To kick start his new lifestyle he signed up for his first triathlon and he never looked back. Now Rudson is both a professional engineer and a pro triathlete. In part two of our interview with Ben we find out what it’s like to race overseas and we also ask Ben about training advice, both good and bad.

Also on program 115, ATC coach Mikey Ross talks about mantras of moderation in his Top Five List . We round out the show with a cycling recap of the Giro, Vuelta, the one hour record, and the WTRL. Wattie Ink’s Maple Ridge machine Roy McBeth drops by for that. Hear it all now by pressing play below.

Categories
Uncategorized

Now that we have your attention

Fitspeek is getting experimental! Fitspeek guy Kevin Heinze is teaming up with local multisport phenom Roy McBeth to produce a new mini-podcast. What’s it about? Whatever Roy wants!

This time around we chat about the wouldda coudda shouldda Kona that never happened this month. Roy & Kevin also talk pro cycling, Lionel Sanders, ZWIFT racing league, and caffeine abuse. The ideal podcast for that 15 minute commute to Abbotsford or Maple Ridge. Hit that play button now.

https://www.fitspeek.com/trijoythe-spirit-of-multisport
Categories
Uncategorized

Multi-tribal, multi-sporting, multi-talented. Roy McBeth: Fitspeek 112

Yes, that’s a disc wheel cover. Yes it really is fast! Yes it is only about 150 bucks.

Fitspeek celebrates the start of season four with a blockbuster of an interview with an athlete who defines multisport, Maple Ridge’s Roy McBeth.

Roy’s core tribe with him through thick and thin. His wife Anne & his son Connor.

Little did the young Roy know, while he was playing pond hockey in Prince George that he’d become one of the most competitive aquabikers and off-road triathletes in the provinces. Nor would he know about the challenging path he’d have to travel to get there.

Roy saw the Covid crisis an opportunity to work on his run. The work, worked! He is off to the 70.3 World Championships!

Being diagnosed with polycystic kidney disease early in life meant it was only a matter of time before Roy would either need to have dialysis or a kidney transplant. Rather than live life on the sidelines Roy grabbed life by the horns and excelled both in his professional & his athletic life. In Fitspeek 112 you’ll hear the first part of Roy’s engaging story about his transformation from bodybuilder to cyclist to triathlete.

Also on program 112, our regular contributor, Coach Mikey Ross from the Abbotsford Triathlon club stops by for another Top Five List. You can hear it all now by pressing play below.