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Fitspeek’s 2025 End of Year Review Part A: Canada’s Top Long-Course Pro Triathletes

If you’re a Norwegian pro triathlete, next year will feel like you are wearing a bull’s eye on the back of your race jersey. Anyone with an Æ, Ø, or Å in their name is going to attract more heat than usual at any long-course start line.

Meanwhile, Canadian pros can mostly slip under the radar.

Two decades ago, it was the Maple Leaf that was looking more like a bull’s eye. Canadian women like Lisa Bentley, Samantha McGlone, Lori Bowden, Heather Fuhr, and Melanie McQuaid weren’t just cracking the top five — they were winning World Championships, sometimes more than once.

On the men’s side, Canada had Peter Reid, who almost single‑handedly held off the German invasion of the Kona lava fields. But that was a different era, in a different triathlon world.

To put it in perspective: when Reid last won Kona, the next big thing in Canadian long‑course racing was still in junior high in Harrow, Ontario — firing spitballs in math class and running cross‑country meets.

Fast-forward to 2025 and, sure, Canada still has enough pros to clog the lineup at a Tim Hortons, but the big wins were about as rare as a fresh honey cruller after 10 a.m.

The season didn’t exactly set off fireworks, yet it’s still worth shining a light on the best of the bunch to see how they held up on the world stage.

To give each pro a letter grade, we look beyond their CRA T2125 tax forms. We also consider their social media and how they engage with the triathlon community.

Tamara Jewitt. A-

Ahead By a Century

In her sixth year as a long-course pro, Jewett put together a standout 2025. She took risks, gained experience, and turned plenty of heads with her run speed. She figured out the Ironman distance fast — really fast — going 8:48 for 6th in her debut in Texas. Three months later, she followed it up with a breakout 2nd place at Lake Placid, running a 2:40:05 marathon on a rainy July day — faster than Dave Scott ever ran in Kona and just one second off Mark Allen’s time during the 1989 Ironwar.

Her Kona debut was more subdued, finishing 15th in 9:07, but the experience will serve her well heading into 2026.

At the half-Ironman distance, Jewett proved she’s front-page material: 4th at the ultra-stacked Oceanside 70.3, then a world-class 1:17:34 run to win 70.3 Santa Cruz. She wrapped up her season with 8th at the World Championship in Marbella, finished 19th in the Ironman Pro Series, and ended the year ranked 22nd on the PTO list.

With proven results at 70.3 and a remarkable rookie year at Ironman (by any non-Norwegian standard), 2026 may be the year her social media presence catches up. She’s steady but modest on Instagram (14k), X (3,500), and Facebook (2,000), and she recently launched her own YouTube channel. If she finds her own Talbot Cox, we might be looking at Canada’s newest entry into triathlon’s “Big Three” media empires.

Jackson Laundry B

Looking For The Summer

Jackson Laundry’s 2025 season was steady but unspectacular. With a PTO ranking of 65th and an Ironman Pro Series ranking of 54th, it didn’t match the highs of his past five years.

He opened with a few top‑10 finishes at 70.3 events and 13th at the Vancouver T100. Boise was the standout — a 2nd‑place finish highlighted by a blistering 1:55 bike split, a personal best that rivaled Magnus Ditlev’s power.

With a 6th in Santa Cruz and a DNF at Augusta, Laundry was looking for redemption when he lined up at the 70.3 World Championships in Marbella. A time just over four hours on a tough bike course suggested promise, but a lacklustre swim left him chasing all day. He finished 44th, a result that may fuel his drive to sharpen the swim and rebound in 2026. His 3rd place, mere seconds behind Sanders at Indian Wells in December hints that Laundry is on his way up.

Away from racing, Laundry’s year was far from quiet. He kept fans entertained on The Real Triathlon Show and grew his social media presence — 8,000 followers on Instagram, 2,000 on Facebook, and over 4,000 on YouTube. He’s also hinted at a “give back to the community” project for 2026, with details still under wraps.

Paula Findlay. B+

Silence is Golden

The Edmonton native now living in Tucson had a season the envy of any woman not named Lucy-Charles Barkley. With wins at every North American 70.3 event she entered, she was without a doubt the shining star of Canadian long course triathlon. In the spring, she talked about maybe doing her first full-distance Ironman but by summer the plan changed. She fully committed to winning the 70.3 World Championships. That didn’t work out.

In PTO events, 2 races of note were 8th place at the inaugural T-100 event in Vancouver and 2nd at the event in France.  At the time of this writing she is 41st in the Ironman Pro Series Points race and is ranked 9th by the PTO.

On the social media side, she and husband Eric Lagerstrom kept That Triathlon Life (TTL) machine humming across Instagram and YouTube. The videos still serve up the classic TTL cocktail—smiles, puppies, and a steady IV drip of coffee—but when a race goes sideways (hello, DNF in Spain), she’s more inconspicuous than a wetsuit in Kona. What really props up Findlay’s spot on this list, though, is her work with the TTL development squad, where she’s helping shape the next wave of pros.

Tyler Mislawchuk A-

Courage

2025 was the year Manitoba’s Tyler Mislawchuk made his splash on the long‑course scene — and unlike his infamous tumble on the carpet in Paris, this one didn’t need a clean‑up crew. In fact, he cleaned up in his 70.3 debut at Pucon, Chile, winning by 90 seconds over Jason West. He capped his season with a wild dog chase, a bike crash, a brutal run, and a gritty third place at 70.3 Langkawi.

Between those two long‑course podiums, Mislawchuk stuck to his short‑course roots. He returned to the podium for the first time in three years, taking silver at the WTS stop in Saida, Morocco, another second at SuperTri Chicago, and ninth at the WTS Grand Finale in Australia. His PTO year‑end ranking of 34th reflects that focus — still more short‑course than long.

On social media, Mislawchuk isn’t the open book that “King Lionel” is, but he does engage with the triathlon community. He’s just shy of 20,000 followers on Instagram, 6,000 on X, and 3,000 on Facebook. While he doesn’t run his own YouTube channel, he’s happy to appear on others — most notably his summer chat with Ironman Joe Skipper on the Junkyard Dogs show.

And with Mislawchuk spotted alongside Skipper checking out Ironman Arizona, signs point to a budding bromance with long‑course’s agent provocateur. It smells like Tyler might just be catching a case of Iron Fever heading into 2026.

Lionel Sanders. B+

The Lion Sleeps Tonight

2025 must have been a tough year to be Lionel Sanders. Not one to shy away from racing against the sport’s fastest, he was sidelined for both the 70.3 and Ironman World Championships due to injury.

It was heartbreaking to watch his YouTube videos, training alone on the lava fields in September while Laidlaw, Long, and those pesky Vikings were living it up in the French Riveria.

And although neither world championship course would have suited his strengths, and his chances of cracking the top 10, slim, Sanders mere presence at any race is good for the sport.

When he did race he was almost unbeatable, taking gold at Oceanside and St. George, and silver at Indian Wells.

Another area Sanders was unbeatable in 2025 was social media, specifically You Tube. With just under a quarter of a million subscribers, his reach is triple That Triathlon Life. Even without racing world championships his brand remained relevant. Sanders sits at 31 on the PTO list and 12th in the Ironman Pro Series points.

Perspective is key when measuring the success of a pro triathlete. Had Sanders bagged the IRONMAN Pro Series Crown he’d be staring at a payday in the ballpark of $200K–$250K. But thanks to his YouTube empire — with hundreds of thousands of subscribers and millions of views — it’s entirely possible he made just as much, if not more, by filming sweat, watts, and witty one‑liners. In today’s triathlon world, the finish line might pay less than the upload button.

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Boston Bound With Kelly Kallevig: Fitspeek 173

People participate in long-distance running for many reasons, there’s both the mental + physical benefits, as well as (for some runners) the social aspects.

For some runners who get into competing, one of the big deals in the sport is of course the Boston Marathon. But unlike most running events, you need to qualify for the race by finishing under a certain time. Chilliwack’s Kelly Kallevig came very close a couple of times but fell short of the mark. A new race strategy + a new race course was the approach that succeeded for Kelly in her third attempt to qualify for Boston. On the show this week we get to know Kelly’s progression as a long-distance runner and her advice for 1st – time marathoners.

Also on the show the latest episode of The 3 Rs with Abbotsford Triathlon Coach Mikey Ross. Just how much time should you be investing into your weight-lifting routine? Mikey gives us the latest research! Hear it all by pressing play below

Tested in the tunnel, aero + affordable here’s the RP of your dreams. And remember to use the Fitspeek 22 code to save $200.00 of your bike.
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Fitspeek 144: Jamie Imai V.3.0

Exactly 100 episodes later, we check in with the dynamic Jamie Imai from Mission. When last we chatted, Jamie was attempting her first aqua-run. Since that time the whole world has changed and so has Jamie.

She can now add ultra-marathoner to her resume. After spending almost 30 seconds being bummed out because of Covid, Jamie started taking her adventures off-road on the mountains around Mission.

She found a like-minded group of fearless females and she found herself (that’s a story in itself) on the start line of her first ever trail ultra marathon back in September.

She took the challenge seriously. With meticulous preparation and consistent training, she was ready to go when the gun went off. What happened over the course of the next 11 hours and 55 minutes is the stuff of legend. Soggy shoes, blown legs, and missing pickles are all part of the story. A great story of overcoming adversity starts with the press of this button below!

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Fitspeek 143: Stronger than steel, sweeter than honey, faster than Hades.

This week on Fitspeek, we spend 45 minutes with one of Canada’s premier endurance athletes, Kelowna’s Meaghan Hackinen. This unstoppable athlete was prepared to go to California this fall to defend her crown as the World 24 Hour Female Time Trial Champion, then Covid struck! No, not her, but her boyfriend. She had to isolate after that and was unable to do the race.

With all that training done, and after all heath precautions were honoured, she wanted to see what she was capable of, so she found a route, did some planning, started riding, and then______! You’ll have to give the show a listen to find out what happened.

Fortunately these were about the only 2 things that did go wrong for Meaghan this year. In addition to improving her riding on the road, Meaghan (like many of us) found gravel and decided to take on one of the most demanding races in the province, the BC Epic 1000. Not that it was only 1000 K long, it was also held during that oppressive heat dome that we had back in early July. Hear about Meaghan’s conquests and more by pressing that button down here!

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Triathletes in Basements, Riding Rollers!

Fitspeek had to change the name of our Covid-19 interview series because of this guy. He’s a guy who has been to the Olympics twice, has won numerous 70.3 and Ironman distances races, and yes rode on his rollers (in the aerobars) for more than three hours.

Not only is he one of Canada’s most successful triathletes across all distances, he is also an inspirational guy and a heck of a story teller.

In Fitspeek 104, we feature our interview with Brent McMahon. Brent tells us about his long-term coaching relationship with Triathlon Hall of Famer, coach Lance Watson of Lifesport. Wow – 20 years!

Also in the podcast, we find out about how a guy who earns his living in triathlon can still keep things going, now that there are no more races (for a while anyway). And if you are looking for some motivation while you Rouvey or Zwift away, Brent’s ideas on how to keep things fresh and interesting in these most unusual times will quench your brain’s thirst.

Open the tap now by pressing that play button right below.

We’re ready when you are. Loyal and local. To take your first steps on the road to awesomeness e-mail kknnheinze@yahoo.com.

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Triathletes in Basements Riding Trainers: Fitspeek 101 with Jeff Symonds & Zack Neufeld

This time around Fitspeek heads back into the basement and catches up with the guy who shocked the triathlon world by; placing third in the world at the 70.3 World Championships in 2011, winning Ironman Melbourne in 2015, and finishing the 2013 Challenge Penticton after a bike crash going down Yellow Lake (yeah) he also won that race.

And yes the guy in the middle, does still work for the fine folks at the Bike Barn in Penticton. In our interview we catch up with Jeff about how thinks the life as a pro triathlete is not that dissimilar from the social distancing protocol that we are all following nowadays. We talk about his role as a swimming coach in Penticton . We also talk about this

You can hear the interview now, along with Zack Neufeld’s list about his top three rides in the Fraser Valley. Start the magic by pressing that play button below.

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Fitspeek 100: Robert Johnson’s Undefeated Season

Fitspeek celebrates episode 100 with BC’s King of Shortcourse Triathlon, Robert Johnson. Johnson dominated every race he did last year and had a perfect track record, most impressively scoring the overall win at the National Championships in Kelowna.

In our conversation we examine not only his wins but also we reflect on how he approached his season and how that made it extra enjoyable.

To kick off the show, ATC Coach Mikey Ross is back for another Top Five List. Mikey gives suggestions about how to harvest the gift of time that many people have been given, as a result of this health crisis. Listen to it now by pressing play below.

Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport. We remind you to wash your hands (try vinegar!) before and after you go to buy those healthy groceries. And when we are given the all clear, we would love to help you get to your first or fastest finish line. Based in Mission, BC, we are your local triathlon coaching service.

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Fitspeek 97: Joanna Brown Looks at Tokyo 2021

As we continue our Fitspeek series called The Olympians, we are in conversation with Joanna Brown. Tokyo 2021 will be her first ever Olympic Games. In the meantime, she is in self-quarantine in her parent’s basement (sound familiar) in Carp, Ontario.

Joanna had an amazing start to her season this year, with a win at a non-drafting triathlon in Australia. In our half hour chat we find out how she is investing her time while at home. Fellow Zwifters, look out!

We also talk about the role of sponsors for her and other elite athletes.

To wrap up the program we have another Between The Ears segment. This week, Dr. Elise Reeh offers some advice on how to deal with our current reality from a psychological perspective by preventing Hamster Brain.

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Fitspeek 96: Tyler Mislawchuk

Fitspeek continues its series with the Olympians. This time it’s our turn to talk to Tyler Mislawchuk. At age 26, Tyler will be lining up against the best short-course triathletes in the world at the 2021 Summer Olympics.

do you see a resemblance to any other Canadian triathlon champion?

In our half-hour conversation we talk perogies, Zwift, and Super-League. We also ask Tyler THE Fitspeek question. Why would he say THAT?

Also on this week’s show, Mikey Ross, head coach from the Abbotsford Triathlon club drops by (on Zoom), to go NUTS in his Weekly Top Five List. Hear it all by pressing that all-so-familar PLAY button below!

Follow the lead of our Olympians like Stefan and Tyler. Practice social distancing. Let’s do our part in keeping Canada safe!

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Fitspeek 95: Stefan Daniel

With the postponement of the Summer Olympics, we decided to check in with what the members of our Olympic Triathlon team were up to and how they were dealing with the news.

First up on our series that I’m calling “The Olympians,” is Calgary’s Stefan Daniel. In addition to being a star runner on the University of Calgary’s cross country team, he is also a business major at the U of C. Oh yeah, he’s also a 4 – time World Paratriathlon gold medalist.

At 23 years of age, Stefan was poised to take on the world at the 2020 Summer Games. I asked him how he felt about the setback. His response will impress you. Hear the whole interview now by pressing that play button below.

Tri*Joy encourages you to train safe during our current Covid-19 crisis and practice social distancing. And when you are ready to go for gold in your next triathlon, virtual or otherwise, we’d be happy to help you get there. E-mail kknnheinze@yahoo.com.