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Fitspeek 99: Steve Brown

One of the groups of people in the fitness community hit hardest by the Covid-19 crisis is the race directors.

In Fitspeek 99 we speak with a guy who has been a race director on Western Canada’s triathlon scene for decades.

Penticton’s Steve Brown has darn near done it all, the owner of a running store, Ironman athlete, Race Director and saviour (?) of Ironman Canada, founder of the Ultra 520K Triathlon. Steve has seen many things in his years being involved in multisport.

In our interview, Steve tells us about how he got into triathlon, his role on the board of directors of Ironman Canada, the amazing community support of his home town, and how he is dealing with the Covid-19 situation. Here it now, along with the Mikey Ross Top Five list by pressing play below.

Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport, reminding you to phone your mom & wash your hands!

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Coming next to Fitspeek

Just like this guy in the van, Fitspeek host Kevin Heinze, did his first ultra distance triathlon at Steve Brown’s Ultra 520K in Penticton back in August of 2017. Unlike this guy, Kevin is NOT the 2019 Ultraman World Champion! Hear the story next week on Fitspeek.

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An Audience with the (Steve) King: Fitspeek 77

There’s few people in Canadian Triathlon that are as well known as Penticton’s Steve King. He’s right up there with Lori Bowden, Simon Whitfield, Lisa Bentley, and Peter Reid.

Of course most people will recognize Steve King’s voice from the finish line of the Granfondo Axel Merckx, Vancouver Marathon, and Ironman Canada from the 1980s to the 2000s but there is a whole lot more to this man than just the voice!

At age 70, Steve King keeps a schedule that would tax most folks half his age. In addition to keeping up his ambitious announcing duties, he holds a day job as an addictions counselor and a night job as an aspiring rock star. In Fitspeek’s feature interview, we speak with Steve King about how he fell into the role as a race announcer, his views on Canada’s “Golden Age of Triathlon” and of course what the return of the Ironman to Penticton means to him. Hear that interview, plus our Fit Tip of the Week on how to improve your short-term memory by pressing play below:

Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport. Based in Mission, BC we are your local multisport coaching company. We can meet with you face to face to discuss your goals and design a plan to achieve them. E-mail me at kknnheinze@yahoo.com to set up your free in person consultation and goal-setting session.