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Fitspeek 99: Steve Brown

One of the groups of people in the fitness community hit hardest by the Covid-19 crisis is the race directors.

In Fitspeek 99 we speak with a guy who has been a race director on Western Canada’s triathlon scene for decades.

Penticton’s Steve Brown has darn near done it all, the owner of a running store, Ironman athlete, Race Director and saviour (?) of Ironman Canada, founder of the Ultra 520K Triathlon. Steve has seen many things in his years being involved in multisport.

In our interview, Steve tells us about how he got into triathlon, his role on the board of directors of Ironman Canada, the amazing community support of his home town, and how he is dealing with the Covid-19 situation. Here it now, along with the Mikey Ross Top Five list by pressing play below.

Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport, reminding you to phone your mom & wash your hands!

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The Wait is Over! Fitspeek 89 with Ultraman World Champion, Jordan Bryden

An exciting episode to kick off the month of February. We start the podcast with part one of our feature interview with Jordan Bryden. Jordan’s been in the sport for years but he has all the enthusiasm of a newbie. And he also has the title of world champion!

Fitspeek 89 also features Zack Neufeld’s sage advice on what goes on in the mind of a champion in his Between the Ears segment. Hear it all now by pressing play that button below

We at Tri*Joy want to bring out your inner-champion! Whether that means doing your first marathon or your fastest, Tri*Joy can help. With our regular progress assessments we can help you achieve personal and athletic awesomeness this season. E_mail me at kknnheinze@yahoo.com for your free in-person consultation & goal-setting session.

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Coming next to Fitspeek

Just like this guy in the van, Fitspeek host Kevin Heinze, did his first ultra distance triathlon at Steve Brown’s Ultra 520K in Penticton back in August of 2017. Unlike this guy, Kevin is NOT the 2019 Ultraman World Champion! Hear the story next week on Fitspeek.